30min Step Fitness

Service Description

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. This class is designed for all fitness Levels, This is a high calorie burning Class.So don't forget your weights for your upper body workout, 1kg to 1.5kg.this will increase the burn. However weight are optional and not required. Don't worry if your new to step you’ll see an improvement in your performance in no time.